Hip seniors who bust a move less likely to break a bone

By Melissa Davey
Updated August 31 2012 - 10:10am, first published August 6 2012 - 3:00am
Ageing gracefully ... Kerrie Adams, who has been dancing for three years, concurs with a study that has found dancing is one of the best exercises for seniors.
Ageing gracefully ... Kerrie Adams, who has been dancing for three years, concurs with a study that has found dancing is one of the best exercises for seniors.

ALMOST a third of Australians over the age of 65 are doing no exercise at all, and many more are not doing enough to improve strength, co-ordination and balance, a report examining seniors' exercise habits has found.

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