KANIVA College students closed the door on the first half of the school year by showing off their skipping skills.
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Students in years prep to six celebrated the college’s 21st year of involvement with the Jump Rope for Heart program on Friday.
The program – which the Heart Foundation runs – is one of Australia’s largest and most recognised fundraising initiatives.
It encourages students and their families to learn the importance of keeping healthy through regular exercise and healthy diets.
Kaniva College physical education teacher Olivia Dalgleish said students performed a range of individual, team and long rope skipping demonstrations on Friday.
“We are very proud of their efforts, which will help the Heart Foundation continue its fight against heart disease,” she said.
“Jump Rope for Heart teaches our kids that being active is rewarding, fun and encourages them to adopt healthy habits for life.”
Many other Wimmera schools have also participated in the program since it started 35 years ago.
Heart Foundation Victoria chief executive Kellie-Ann Jolly thanked Kaniva College students for their efforts.
“Not only are students looking after their own hearts by skipping and being active, but they are also supporting the hearts of every Victorian by raising funds to help the Heart Foundation continue its life-saving work,” she said.
“Our Jump Rope for Heart program has encouraged Aussie kids to lead active, social and healthy lives. Through taking part in this program, we hope students are inspired to carry these skills and healthy habits into adulthood.
“Physical activity is one of the easiest ways to improve your health and at least 30 minutes of physical activity can reduce your risk of heart disease by 35 per cent.”