The Wimmera and Grampians Seniors 2019 magazine showcases seniors in the region while also providing some handy hints and tips for seniors.
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From getting involved and volunteering, to health and even exercises you can do at home this magazine has it all.
Did you know the University of the Third Age in Horsham is the town's largest not-for-profit organisation and offers hundreds of courses for seniors to expand their knowledge plus activities to foster social gatherings .
Read more about the organisation on page 4 and 5 of the magazine.
Test your knowledge with the quiz and maths skills with Suduko on page 22 and 23. When you want to check your answers (or have a sneaky look) the page on page 3.